Amount of Betaine in Bologna, beef, low fat

Sausages and Luncheon Meats

In 100 g (Grams) of Bologna, beef, low fat there is 5.8 mg of Betaine. Change amount

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Bologna, beef, low fat.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

Bologna, beef, low fat is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, beef, low fat are listed below.

Water	65 g	65%
Energy (calorie)	204 kcal
Energy (joule)	854 kJ
Protein	11.8 g	11.8%
Total lipid (fat)	14.8 g	14.8%
Ash	3.2 g	3.2%
Carbohydrate, by difference	5.2 g	5.2%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	1 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	178 mg	0.18%
Potassium, K	147 mg	0.15%
Sodium, Na	821 mg	0.82%
Zinc, Zn	1.83 mg
Copper, Cu	0.03 mg
Selenium, Se	12.4 µg
Vitamin C, total ascorbic acid	1 mg
Thiamin	0.05 mg